Power of Basics Workshop
February 8 (Saturday) at 3:00 pm
1 hour 15 minutes
emPower Yoga BV
This 4-week workshop will cover 5-6 poses each week. In addition to alignment cues and hands-on assisting, you will learn the how to's and why's of breath (ujayi) and focus (drishti), and MORE!
Sorry - that class has already taken place!