Backbends for everyBODY
August 4 (Tuesday) at 5:00 pm
emPower Yoga BV
In this workshop, we break down the building blocks for a few of our favorite back bending poses! We talk about the importance of tapas and preparing the body to bend backwards. Things you can expect in this fun new workshop: personalized alignment cues, awesome variations, modifications and more! The best part? This workshop is for anyone, where you are in your yoga journey.
Get ready to expand, ignite, and RISE UP!
*Class size limited to 5
*FREE for members ($18 drop in)
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